General Information

The following links provide brochures with information, advice, tips and resources available for parents and carers to support their child’s mental and physical health and wellbeing. They cover a range of topics including:

Managing screen time and online safety

Looking after your child’s wellbeing

Looking after your child’s mental health

Physical activity and healthy eating

Taking care of yourself

Wellbeing activities for parents of primary school students

Wellbeing activities for parents of secondary students

Raising Children Network

Provide free, reliable, up-to-date and independent information to help your family grow and thrive together. They’re funded by the Australian Government but reviewed by experts and non-commercial. Designed for busy families and full of tips and tricks for you to try, the content is easy to find and easy to digest. They have the answers to hundreds of parenting questions, where and when you need them.

Their articles, videos and interactive resources are tailored to different ages and stages, taking you from nurturing a newborn to raising a confident, resilient teen – and helping you to look after yourself as a parent too.

https://raisingchildren.net.au/

https://raisingchildren.net.au/school-age

The Better Health Channel

Provide a very broad range of health and wellbeing information not necessarily child specific

https://www.betterhealth.vic.gov.au/